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Showing posts from June, 2020

Using Bingo to Increase Coping Skills

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Joyful June

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Sarah Yarnold

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Crisis Resources

Calgary Distress Centre Crisis line - 403-266-4357
Alberta Mental Health Help Line - 1-877-303-2642
Wood's Community Resource Team - 403-299-9699

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Print off this fun template to help you cope when you experience feelings of worry.1

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